Individual Counseling and Therapy: A series of private 45-50 minute sessions during which the client may discuss issues of her or his choice. The session may be directed, but typically the client sets the agenda. Therapeutic approaches utilized depend on the client's needs and goals. Sessions are typically conducted at a frequency of 1-2 times per week, but may be offered more frequently depending on individuals needs.
Couples Counseling and Therapy: A series of private 45-50 minute sessions during which the couple discusses issues of their choice. The session may be directed, but typically the couple set the agenda. Therapeutic approaches utilized depend on the couple's needs and goals.